Hi friend!

I’m so glad you’ve joined our community of mindful consumers.

If you haven’t already, you can read more about me here. If you’re new to my work, you might want to read some of the most popular posts on my site. If you’re looking for books that can help you slow down and live a more intentional life, I’ve listed my favourites here. And if there’s anything else you want to know, I might have answered it on┬ámy FAQ page.

In this season of the newsletter, I’ll be discussing the topic of creating vs. consuming. You’ll receive one email every Tuesday until the end of November. After that, we’ll take the month of December off, and I’ll think about what the next season could look like and┬áchange anything so it feels like it’s working for all of us.

Now, it is my hope that we will all develop and practice healthier consumption habits together, and I’m not afraid to say that might mean you eventually don’t need my emails. Pay attention to how the things you consume make you think and feel, and let go of anything that isn’t serving you. If I’m one of the things you let go of, that means our work together is done. :)

For now, I will wish you a beautiful week ahead.

See you Tuesday,

x Cait