For anyone new to Blonde on a Budget, #pfworkout is a hashtag personal finance bloggers use on Twitter to share exercise, weight loss and healthy living accomplishments. Each month, I set personal goals and post updates on my progress.
My goal for this month was to workout 5 days/week. While that didn’t happen every week, it did for two weeks in a row. I also worked out twice on two separate days and saw one number that I’d been aiming for…
This month, I:
- worked out 17 times in 15 days (including today)
- ate an average of 1618.4 calories each day (tracked on LoseIt!)
- lost 3.0 lbs.
- lost 0″
Adding my previous numbers, I’m down a total of 15.0 lbs. and 10 inches. That might not sound like a lot, considering I’ve been at this for 4 months now, but I’ve learned that losing weight is about so much more than just seeing the numbers drop.
With that being said, I’m going to make July my happiest and healthiest month yet. I’m planning on working out at least 25 of 31 days and I can’t wait to see what my next #pfworkout update looks like!
What #pfworkout updates are you most proud from this month? Haven’t used the hashtag yet? Join in anytime!