Friends, I can’t thank you enough for your response to Monday’s post. Before I say anything more, if you’re ever tempted to treat yourself as a form of therapy, go back and read the comments. I was so moved by each and every one of them. Thank you for opening up about your own struggles and sharing your stories with us. I am not alone. You are not alone. We are in this together.
I received more email responses to that post than any other I have written before. Along with your stories and support, you shared some of the ways you take care of yourself when times are tough. As a follow-up, I wanted to compile your ideas and share them with everyone who may need them. Here is a list of healthy ways to treat yourself (without buying or binging on anything). xo